Anger and Aggression Research
Brief Introduction
It is important  to understand the difference between anger and aggression. Quite often the
two terms are used interchangeably. This is an error. As you will learn, anger is a feeling
state and aggression is a behavior. People often say they got angry and verbally or
physically assaulted someone. While it may be true that anger provoked the attack, the
attack itself was an act of aggression. One goal of anger management education is to help
people become aware of their anger arousal and to learn how to control it before it
progresses to aggression.

Michigan Anger Management Institute, shows its participants how to gain and maintain
control of their anger early in the anger process by using the Pump Your
B.R.A.K.E.S. anger management model. Research shows that the most effective anger
management interventions consist of cognitive retraining; (2) stress management; and (3)
social interaction skills development (Deffenbacher, Oetting & DiGuiseppe, 2002;
DiGiuseppe, 2003; DiGiuseppe & Tafrate, 2001; Novaco, 1976). The Pump Your
B.R.A.K.E.S. anger management model has all three components.

What is Anger?
Anger is a basic human emotion (Calamari & Pini, 2003). It is a feeling state that may be
characterized by physiological responses such as clenched fists, tight jaw muscles, facial
changes, and the like (Berkowitz, 1993). Anger that is expressed may become aggression
and may cause problems with interpersonal relations, occupational woes, poor self
evaluations, and family problems (Calamari & Pini, 2003).

What is Aggression?
Aggression is defined as any type of behavior directed toward someone else that is intended
to harm them psychologically or physically (Berkowitz, 1993; Knorth, Klomp, van den Berg &
Noom, 2007). Some researchers posit that aggression is goal directed. For example,
psychologists Patterson (1975, 1979) and Tedeschi (1983) argued that aggression is
frequently a non-injurious attempt at trying to persuade, by coercion, another person’s
behavior. Other theorists have found that some aggressors use power and dominance to
achieve their goal of persuading their victims to submit to the aggressor’s will. This is often
the case in family violence (Berkowitz, 1993).

Forms of Aggression
Two subtypes of generalized aggression are reactive - impulsive and proactive -
instrumental, which can be further defined by their functions. Reactive - impulsive
aggression is associated with anger, low frustration tolerance, hot-bloodedness, impulsivity,
poorly regulated responses to emotional stimuli, and a tendency to misread ambiguous
social cues as hostile provocation (Nelson & Trainor, 2007; Brendgen, Vitaro, Boivin,
Dionne, & Perusse, 2006; Marsee & Frick, 2007). Proactive - instrumental aggression is goal
directed, offensive, callous, and cold blooded (Nelson & Trainor, 2007; Brendgen, Vitaro,
Boivin, Dionne, & Perusse, 2006; Marsee & Frick, 2007).  Dodge (1991) theorized that
reactive aggression originates from parenting that is unpredictable, harsh, and threatening
and that proactive aggression is associated with a supportive environment that encourages
the use of aggression to achieve goals.

Significance of Aggression on Society
Violence poses severe public health problems in the United States (Breakey, Wolf, &
Nicholas, 2001). Homicide is the leading cause of death among youth between the ages of
10-24 (CDC, 2007a). Moreover, minority youth are victims of homicide at a rate that is
disproportionately higher than the general population (CDC, 2007a). A nationally
representative sample of 9th-12th graders taken in 2005 found that 3.6% of those sampled
had been in one or more physical fights within the previous 12 months requiring treatment
by a physician or nurse (CDC, 2007). The cost of youth violence is over $158 billion per
year, and it consumes resources in the form of medical costs, a decrease in the quality of
life, and reduction in productivity (Children’s Safety Network Economics & Data Analysis
Resource Center, 2000). It is estimated that nearly 30% of youth in the United States has
either been bullied or has bullied (Nansel et al, 2000). Aggression has been implicated in
suicidal behavior (Gietl et al, 2007), antisocial personality disorder (Blair, 2001), and
substance use (Fite, Colder, Lochman & Wells, 2007).

Biology of Aggression
Reactive - impulsive aggression occurs when the behavior of another person is perceived by
the aggressor as intended to harm or threaten (Fite, Colder & Pelham, 2006). It is
associated with a high rate of physiological arousal and activation of the sympathetic
nervous system and the hypothalamic-pituitary-adrenal axis (Cervantes & Delville, 2007;
Nelson & Trainor, 2007; Brendgen, Vitaro, Boivin, Dionne, & Perusse, 2006; Marsee & Frick,
2007; Barratt, 1999; Stanford, et al, 2003).

Proactive - instrumental aggression is goal directed, offensive, callous, calculated, having an
expectation of a reward, intentional, predatory, cold-blooded, premeditated, and is
associated with low autonomic arousal including low heart rate at rest, low cortisol levels at
rest, low skin conduction and EEG  patterns at rest (Nelson & Trainor, 2007; Brendgen,
Vitaro, Boivin, Dionne, & Perusse, 2006; Marsee & Frick, 2007; Stanford, et al, 2003;
Barker, Tremblay, Nagin, Vitaro, Lacourse, 2006; Knoblich and King, 1992).

Causal Factors Associated With Aggression
  • Frustration and negative affect
  • Exposure to media violence
  • Genetics and heritability
  • Environmental factors
  • Testosterone levels
  • Being under the influence of alcohol
  • Mis-attribution bias

What is Violence?
Violence is an action taken against others that is intended to cause serious physical harm
(Berkowitz, 1993, Huesmann, 2008). Some common forms of violence include shootings,
stabbings, hitting, slapping, rape, physical abuse, and others.

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